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How to find peace when you can barely find time to breathe

How to find peace when you can barely find time to breathe

by Esther Nagle | May 1, 2019 | Stress and stress reduction

With much stress, pleading, threats and exasperation, you managed to get the kids to school just about on time. You’ve made it through the daily commute without screaming (out loud….too much!). Now you’re sitting at your desk, contemplating your day ahead. You’re...
10 Revealing Warning Signs of Stress for Strong Women

10 Revealing Warning Signs of Stress for Strong Women

by Esther Nagle | Apr 2, 2019 | Stress and stress reduction

As women, we have to do so much, to be so much. We occupy a vast number of roles in life, and often feel that we need to juggle numerous conflicting demands on our time, energy and attention. Growing up, we were told that we could ‘have it all’. In reality, it feels...
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Life can be very stressful in the modern world, especially if you are juggling work, kids, family life, domestic duties while trying to fit in time wi...
 

Recent Posts

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