Welcome to Space to Breathe Academy
Hello, and thank you for coming by.
I’m Esther Nagle, and I am the Yoga teacher behind Space to Breathe Academy.
As you will know from the Embody your Authenticity interview, learning to breathe properly was completely transformational for me, and I love to share these gifts with others.
I will be hosting a completely free workshop for Embody your Authenticity summit attendees on July 10th at 2pm BST. The workshop will be delivered live at this time, but the recording will be available for you to watch at your convenience.
In this workshop you will learn several breathing practices that can help you relax body and mind, let go of emotional overwhelm, get better sleep and increase focus.
You will leave with practical tools you can practice in your daily life, allowing you to balance and manage your emotions and maintain a greater sense of calm.
Register below, and I will send you details to access the workshop shortly.