Give yourself the gift of self care with the Space to Breathe 90 Day Self Care journal today
Create your Space to Breathe with the 5 Minute Breath FREE mini course
Join the 5 Minute Breath Challenge today!
If you are feeling overwhelmed by life right now, just taking 5 minutes a day to focus on your breath can be a powerful first step to clearing that overwhelm. Allow me to guide you through 5 minutes a day for 10 days, to soothe your mind and body and find a new perspective.
You have Successfully Subscribed!
You will receive emails from me with the Space to Breathe programme, and I will also send you other emails with inspiration, and ways I can be of service to you. You may unsubscribe at any time.
Space to Breathe
Closed group · 136 members
Life can be very stressful in the modern world, especially if you are juggling work, kids, family life, domestic duties while trying to fit in time wi...