by Esther Nagle | Mar 14, 2020 | Stress and stress reduction
I am sure I am not the only one thinking of the ‘may you live in interesting times’ curse mentioned in Terry Pratchett’s book (and apparently wrongly believed to be a Chinese curse). It certainly is a strange, worrying and scary time for us all at...
by Esther Nagle | Mar 2, 2020 | Self Care
Can you be a good mother and prioritise YOUR self care? I would say not only is it possible. It is VITAL! Many people dismiss the idea of self care as an indulgence. It is often seen as being about things like massage, manicures and weekend spas away from your family....
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