Welcome to your Space to Breathe journey!
I am delighted that you have chosen to give yourself the gift of self care and Space to Breathe with your purchase of the
Space to Breathe 90 Day Journal
I will arrange for you to receive your journal in the next few days. It should be with you within 3 working days. I will keep you updated if there are likely to be any delays.
In the meantime, you can join the Space to Breathe Facebook community for support, tips and motivation from me as well as the support of the other members of the group. The group is here, simply request to join, and I will add you in as soon as I can!
If you have any problems accessing the Facebook group, any questions or feedback, or if your order doesn’t arrive, please get in touch using the contact form below, and I will get back to you as soon as I can.
There are links below to my latest blog posts to inspire you while you wait for your journal! I’d love to get your comments and questions on any posts you read!
Thank you
Esther
Saved by the Breath
Five and a half years ago, I made a decision that would change me and my life forever. Lying on my sofa, broken and wretched, I was almost wishing for death. I vowed I was never going to make myself feel this bad again. I had made this promise many times in the past....
Remembering to breathe in challenging moments
I wrote recently about my tattoos, and how important they are to me. I love all my tattoos, for what they represent to me if not for the design themselves. Recovery, joy, love, learning and resilience are in each and every one. No one will ever make me feel bad for...
Sitting in Silence, a guest post
I met Mike Crossland in 2017 at the Green Gathering festival. I didn't have a car, so had booked Marcus and I into the 'Camplight' area, staying in pre-erected, reclaimed tents. Mike was there with his wife Kate, and their daughter. The Camplight area was its own...
Staying connected in a time of isolation
Yesterday I wrote about how the coronavirus has shown us just how connected we all are. Not only in our families, and immediate communities, but throughout the whole of the human world. Never before have social media feeds from across the world been so full of the...
Getting still and learning who you are
The coronavirus outbreak is teaching us a lot about ourselves isn't it? We are learning much more about who we are, both as a collective and as individuals. As we stay home with family, or on our own, we have a fantastic opportunity to come face to face with...
Finding Space to Breathe in Lockdown……
Well, that hasn’t dated so well has it? At the start of the year, I was feeling weirdly optimistic about life. This hasn’t happened often for me. It was a really good feeling! In mid January, I managed to secure a job after just a month of job hunting. It was...