by Esther Nagle | May 1, 2019 | Stress and stress reduction
With much stress, pleading, threats and exasperation, you managed to get the kids to school just about on time. You’ve made it through the daily commute without screaming (out loud….too much!). Now you’re sitting at your desk, contemplating your day ahead. You’re...
by Esther Nagle | Apr 2, 2019 | Stress and stress reduction
As women, we have to do so much, to be so much. We occupy a vast number of roles in life, and often feel that we need to juggle numerous conflicting demands on our time, energy and attention. Growing up, we were told that we could ‘have it all’. In reality, it feels...
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